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Category: Ketogenic Diet Diary

Ketogenic Diet Diary – 2017 Day 23 It has been a pretty average week nothing major to report. I have been sleeping well for the past few days and find myself ...

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Ketogenic Diet Diary – 2017 Week 3 – 20th March - 27th March KETOGENIC DIET DAY 11 20th March It has been a tough week but it wasn’t because I have ...

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Ketogenic Diet Diary – 2017 Week 2 – 13th March - 19th March Lost 6lbs In 7 Days! KETOGENIC DIET DAY 5 I had another restless night tossing and turning ...

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Ketogenic Diet Diary – 2017 Week 1 – 6th March - 12th March Lost 7lbs In 7 Days! 4 Days On Keto I am counting this as WEEK 1 even though the first three ...

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Ketogenic Diet Diary – 2017 Detox Day 1 – 6th March Before I start the Ketogenic Diet I plan to cleanse my body for a few days to get rid of some of the ...

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Ketogenic Diet Diary – Getting Keto Ready Before The Storm The decision has been made, my mind is set and I am ready to move forward. I am sick of feeling ...

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Ketogenic Diet Diary – 2017 Keto Diet Introduction It has occurred to me that I have made some pretty bad life decisions over the past few years. I have been ...

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